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2013년 11월 26일 화요일

About 'new zumba dvd'|Zumba Fitness Exhilarate: The Ultimate Experience DVD Set







About 'new zumba dvd'|Zumba Fitness Exhilarate: The Ultimate Experience DVD Set








If               you               have               visited               your               local               gym               lately,               you               may               have               noticed               a               new               fitness               class               called               Zumba.

Zumba               classes               are               getting               more               and               more               popular               across               the               United               States.

Some               places               have               had               Zumba               classes               for               several               years               now,               but               the               smaller               areas               are               now               just               getting               into               the               Zumba               craze.

Zumba               has               even               come               out               with               an               at               home               workout               that               advertises               with               infomercials               on               the               television.

Maybe,               you               saw               the               infomercial               one               Saturday               morning               and               though               that               Zumba               looked               pretty               cool.

The               Zumba               workout               fuses               Latin               rhythms               with               easy               to               follow               dance               and               aerobic               moves               to               create               a               thrilling               and               exciting               workout.

It               involves               dancing               and               working               out               to               traditional               salsa               and               meringue               music.

The               inventor               of               Zumba               is               a               celebrity               fitness               trainer               and               choreographer               named               Alberto               "Beto"               Perez.

Most               people               just               know               him               as               Beto.

The               word               Zumba               actually               comes               from               the               Spanish               slang               for               "to               move               fast               and               have               fun."               Beto               created               Zumba               in               the               mid               1990s,               but               he               did               not               bring               it               to               the               United               States               until               1999.

From               there,               on               Zumba               has               been               getting               more               and               more               popular               in               the               United               States.

Nowadays,               Zumba               is               all               over               the               globe.

It's               in               China,               Ireland,               all               the               Latin               American               countries,               Germany,               Italy               and               the               United               Kingdom.
               The               reason               why               Zumba               is               getting               so               trendy               and               popular               in               the               United               States               is               that               it               is               different               than               a               normal               aerobic               workout.

The               goal               of               Zumba               is               to               get               the               person               to               actually               love               their               workout.

The               more               you               enjoy               your               workout,               the               more               you               are               likely               to               stick               with               it.

No               one               wants               to               do               the               same               old               boring               moves               in               their               workout               over               and               over.

Well,               Zumba               gives               you               a               chance               to               shake               up               your               workout               a               little               bit.

You               can               get               into               the               music               and               lose               track               of               time               and               before               you               know               it               is               an               hour               later               and               your               Zumba               workout               is               over.
               Most               bigger               gyms               and               even               most               local               gyms               now               carry               Zumba               fitness               classes.

Check               with               your               local               gym               or               recreation               center               to               see               if               yours               offers               the               classes.

If               you               do               not               have               a               gym               near               you               that               offers               Zumba               classes,               then               there               is               a               Zumba               workout               that               you               can               purchase               and               do               at               home.

The               workouts               are               taught               by               Beto               himself.

In               the               at               home               workout,               you               get               a               the               basics               DVD,               a               20               minute               Express               DVD,               Sculpt               and               Tone               DVD,               Cardio               Party               DVD,               and               Zumba               fitness               toning               sticks.

If               you               have               any               interest               in               becoming               a               Zumba               instructor,               you               can               visit               the               Zumba               fitness               official               website               and               also               become               an               instructor.

This               may               be               for               someone               who               loves               Zumba               and               does               not               have               a               gym               near               them               that               offers               Zumba               classes.

This               way               you               can               teach               your               own               Zumba               class               in               your               town.

Visit               the               Zumba               website               for               more               information               and               to               locate               a               class               near               you.






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