About 'new zumba dvd'|Zumba Fitness Exhilarate: The Ultimate Experience DVD Set
If you have visited your local gym lately, you may have noticed a new fitness class called Zumba. Zumba classes are getting more and more popular across the United States. Some places have had Zumba classes for several years now, but the smaller areas are now just getting into the Zumba craze. Zumba has even come out with an at home workout that advertises with infomercials on the television. Maybe, you saw the infomercial one Saturday morning and though that Zumba looked pretty cool. The Zumba workout fuses Latin rhythms with easy to follow dance and aerobic moves to create a thrilling and exciting workout. It involves dancing and working out to traditional salsa and meringue music. The inventor of Zumba is a celebrity fitness trainer and choreographer named Alberto "Beto" Perez. Most people just know him as Beto. The word Zumba actually comes from the Spanish slang for "to move fast and have fun." Beto created Zumba in the mid 1990s, but he did not bring it to the United States until 1999. From there, on Zumba has been getting more and more popular in the United States. Nowadays, Zumba is all over the globe. It's in China, Ireland, all the Latin American countries, Germany, Italy and the United Kingdom. The reason why Zumba is getting so trendy and popular in the United States is that it is different than a normal aerobic workout. The goal of Zumba is to get the person to actually love their workout. The more you enjoy your workout, the more you are likely to stick with it. No one wants to do the same old boring moves in their workout over and over. Well, Zumba gives you a chance to shake up your workout a little bit. You can get into the music and lose track of time and before you know it is an hour later and your Zumba workout is over. Most bigger gyms and even most local gyms now carry Zumba fitness classes. Check with your local gym or recreation center to see if yours offers the classes. If you do not have a gym near you that offers Zumba classes, then there is a Zumba workout that you can purchase and do at home. The workouts are taught by Beto himself. In the at home workout, you get a the basics DVD, a 20 minute Express DVD, Sculpt and Tone DVD, Cardio Party DVD, and Zumba fitness toning sticks. If you have any interest in becoming a Zumba instructor, you can visit the Zumba fitness official website and also become an instructor. This may be for someone who loves Zumba and does not have a gym near them that offers Zumba classes. This way you can teach your own Zumba class in your town. Visit the Zumba website for more information and to locate a class near you. |
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- home-exercise-equipment.blogspot.com/...Zumba Fitness Exhilarate is the new DVD set from Zumba Fitness. This popular at home workout...customer reviews for the new Zumba Fitness Exhilarate DVD set. Many were submitted...
- shine.yahoo.com/blogs/author/ycn-1208035/... I don t normally then here I go! Zumba, just came out with a new DVD series called Zumba Exhilarate! If you are really ready to Reign in Health and Fitness! Let s do...
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- heartoflewishome.blogspot.com/...to get my booty back to the gym. On days that doesn't work out, I'll use my new Zumba DVD's with the kiddo's and dance it up. Learn to relax. I want to learn to relax and spend...
- supervixieasbo.blogspot.com/...the new season of Vampier Diaries my Hubby bought me! 5) Use my new Zumba DVD set once a week - 6) Lose 4lbs a month though eating well, which combined...
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