2013년 11월 21일 목요일

About 'zumba fitness.com'|Fitness in the UES







About 'zumba fitness.com'|Fitness in the UES








Zumba               is               a               dance               workout               trend               that               is               spreading               like               wildfire.

Zumba               mixes               various               forms               of               Latin               music               and               international               dance               steps               and               molds               it               into               a               fast-pased               aerobic               workout.

Zumba               Fitness               is               a               game               that               is               available               on               the               Wii,               PlayStation               3               and               XBOX               Kinect               consoles.

The               game               allows               players               to               tone               muscles               and               build               strength               and               endurance               at               the               same               time.

Personally,               I               normally               have               no               dance               skills               or               rhythm.

I               was               unsure               of               how               I               would               like               Zumba               before               I               tried               it,               but               broke               down               and               purchased               the               game               for               my               Wii               to               see               what               all               of               the               hype               was               about.

I               was               immediately               impressed               and               enjoyed               the               game,               laughing               while               trying               to               follow               the               on-screen               avatar.

The               game               works               with               a               hip-belt,               to               hold               the               Wii-remote               in               place,               that               comes               with               the               game.

Since               you               shake               your               hips               a               lot               in               Zumba,               the               hip-belt               monitors               your               movements               to               help               "score"               you               on               how               well               you               are               copying               the               moves.

The               game               has               different               experience               levels,               which               in               my               case,               I               started               with               Beginner.
               I               use               a               heart-rate               monitor               that               helps               me               monitor               my               heart-rate               while               keeping               me               aware               of               approximately               how               many               calories               I               am               burning.

Zumba               Fitness,               personally,               has               helped               me               burn               hundreds               of               calories               in               a               short               amount               of               time,               while               keeping               my               heart               rate               in               my               target               zone.

While               burning               fat               and               calories,               I               am               also               learning               different               styles               of               dance,               such               as               Salsa,               Meringue               and               Flamenco.
               I               definitely               recommend               this               game               for               anyone               interested               in               the               Zumba               trend               and               learning               what               it               is               all               about.

I               am               very               impressed,               and               definitely               noticing               a               difference               in               my               waistline               and               my               flexibility.

All               of               the               hip               movements               and               quick               steps               are               increasing               my               endurance               and               my               flexibility.

I               am               having               a               great               time               learning               the               dances               and               moving               up               in               the               experience               levels               for               an               extra               challenge.






Image of zumba fitness.com






zumba fitness.com
zumba fitness.com


zumba fitness.com Image 1


zumba fitness.com
zumba fitness.com


zumba fitness.com Image 2


zumba fitness.com
zumba fitness.com


zumba fitness.com Image 3


zumba fitness.com
zumba fitness.com


zumba fitness.com Image 4


zumba fitness.com
zumba fitness.com


zumba fitness.com Image 5


  • Related blog with zumba fitness.com





    1. brutallyfrank.wordpress.com/   01/23/2011
      ...even try to resist: give in, get up and join the party. Find your nearest instructor at www.zumba.com Nicola Swindle runs classes in South and West Yorkshire. www.foxy-fitness.com...
    2. extremeresults-hollis.blogspot.com/   09/21/2011
      ... onto Lifetime Fitness.com and started looking for a group class. Zumba wasn't for another 3 hours. Actually the only group class taking place right after...
    3. uppereastsideinformer.blogspot.com/   04/11/2012
      ...with FREE classes all day long!!! Some of the classes offered include: Zumba TRX Suspension Training Boxing and Conditioning for Kids & ...



    Related Video with zumba fitness.com







    zumba fitness.com Video 1








    zumba fitness.com Video 2








    zumba fitness.com Video 3




    zumba fitness.com































    0 개의 댓글:

    댓글 쓰기